
Find your Centre with Intrinsic Alignment
Focused on Wellness
Our Story
A Life of Balance
INTRINSIC ALIGNMENT is a boutique Pilates Studio that has been operating since 2018
but has recently relocated from Queensland to Kingscliff.
We specialise in providing personalised private Pilates training with a focus
on the health and well-being of our clients including any rehabilitation needs.
Michelle's extensive experience working with clients one-on-one and her
passion for the Pilates method, allows her to provide the community with the
highest quality Pilates training. If you are rehabilitating from injury,
Michelle will work with your health professionals to provide a balanced and
comprehensive Pilates program to meet your specific needs.
Pilates is a method of exercise and physical movement designed
to stretch, strengthen, and balance the body. It will also improve
your joint mobility, posture and body awareness.
Whether your goal is to improve your general health and fitness
or you are recovering from illness or injury,
Pilates can help you.
Contact Michelle today to discuss your needs.
Interested in learning how Pilates can help you? Contact Michelle today.

“Pilates is complete coordination of body, mind and spirit.”
Joseph H. Pilates
